Before heading over to CrossFit King of Prussia for their Barbells for Boobs fundraiser this morning, I had a yummy breakfast of eggs and bacon, plus coffee.
We all had a blast... I'm definitely looking forward to more (all-levels) competitions in the future! Amy and I breezed through Helen and Grace and felt amazing. After the workout, I ate a pecan pie Lara Bar.
The gang went to Ponzio's for a late lunch where I had more eggs and a sweet potato.
I spent the afternoon cooking my regular dishes for this week - brussels & bacon, zucchini quiche + sausage, and turned the crock pot on to cook some meat overnight in coconut milk and curry paste. In the morning, I'm going to add to the crock pot some baby carrots and zucchini to cook for 2 hours. They turn into the most. delicious. vegetables. ever. Thanks again Jamie and Steve for introducing me to this masterpiece :)
Sean is going to grill some Whole Foods garlic, basil, and sundried tomato sausages for dinner. I'm going to eat mine on a big pile of spaghetti squash.
An excellent food day. Only 2 more to go!