CrossFit Monday 7/11
Deadlift 3, 3, 3 (135lb barbell... a PR by 20lbs!)
5 Rounds (I completed this in 8:02)
5 Deadlifts (90lb barbell)
9 Bar Jump Burpees
As per Lesley's suggestion, I decided to check out some seltzer waters to see which ones would be Paleo friendly.
The Good (I think!):