Back Squat 5, 5, 5 (This was my first time back squatting. Although my squats in general are getting better, I still have a lot of work to do on my form. I focused on technique instead of adding a lot of weight on, ending up at 60 lbs I believe)
AMRAP in 15 (I completed 5 rounds + 10 squats and 4 pull-ups)
10 Back Squats (I did goblet squats instead using 1 pood, about 35 lbs)
10 Pull-ups (assisted with gray and red band)
2 Tire Flips
We visited Eddy on Saturday, he is now 6 weeks old and just as cute as ever! He is also starting to bite everything.
Yesterday I made the Berry Cocoa-Crisp that I mentioned earlier, minus the dark chocolate chips because the dessert seemed sweet enough to me without chocolate.
|The blueberries ready to be topped with the macadamia/pecan/walnut mixture.|
|Fresh out of the oven!|
I have 3 new recipes this week, I'll let you know how they turn out :)